Beans, lima (fordhook), frozen, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72980 | - | Water | |
| 1130 | - | Sucrose | |
| 304 | - | Potassium, K | |
| 210 | - | Fructose | |
| 97 | - | Phosphorus, P | |
| 69 | - | Sodium, Na | |
| 42 | - | Magnesium, Mg | |
| 30 | - | Calcium, Ca | |
| 1.82 | - | Iron, Fe | |
| 0.74 | - | Zinc, Zn | |
| 0.648 | - | Manganese, Mn | |
| 0.17 | - | Copper, Cu | |
| 0.0050999999999999995 | - | Vitamin K (phylloquinone) | |
| 0.0006 | - | Selenium, Se |