Babyfood, vegetables, jarred, squash, all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92840 - Water
3420 - Sugars, total
2170 - Sucrose
1200 - Fiber, total dietary
820 - Protein
670 - Fructose
570 - Glucose (dextrose)
570 - ASH, TOTAL
267 - Potassium, K
80 - Total lipid (fat)
39 - FATTY ACIDS, POLYUNSATURATED, TOTAL
28 - Phosphorus, P
25 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
22 - FATTY ACIDS, SATURATED, TOTAL
20 - Calcium, Ca
18 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11 - Fatty acids, total monounsaturated
11 - Magnesium, Mg
11 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10 - Galactose
1 - Sodium, Na
0.428 - Niacin
0.32 - Iron, Fe
0.15 - Zinc, Zn
0.084 - Copper, Cu
0.073 - Vitamin B-6
0.052 - Manganese, Mn
0.021 - Riboflavin
0.018 - Thiamin
0.002 - Folic acid
0.0011 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.