Babyfood, vegetables, jarred, broccoli and potato with cheese

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86970	-	Water
3010	-	Protein
1630	-	Total lipid (fat)
1080	-	Fiber, total dietary
1022	-	FATTY ACIDS, SATURATED, TOTAL
780	-	Sugars, total
544	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
480	-	ASH, TOTAL
386	-	Fatty acids, total monounsaturated
317	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
290	-	Sucrose
250	👎	Fructose
240	👎	Glucose (dextrose)
184	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
182	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
133	-	Potassium, K
110	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
67	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55	-	Phosphorus, P
48	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
43	👎	Calcium, Ca
36	-	Sodium, Na
36	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
26	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
26	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
21	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
21	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
15	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12	👎	Magnesium, Mg
11	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5.25	-	Cholesterol
0.49	👎	Iron, Fe
0.42	👍	Zinc, Zn
0.33	👎	Niacin
0.107	-	Manganese, Mn
0.073	-	Copper, Cu
0.069	👍	Vitamin B-6
0.044	👍	Riboflavin
0.027	👍	Thiamin
0.016	👍	Folic acid
0.0038799999999999998	👎	Selenium, Se
4.9000000000000005E-05	👎	Vitamin B-12