Clementine, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86600 - Water
86580 - Water
10300 - Carbohydrate
9600 - Sugars, total
5960 - Sucrose
1700 - Fiber, total dietary
1640 - Fructose
1590 - Glucose (dextrose)
900 - Protein
400 - ASH, TOTAL
200 - Total lipid (fat)
177 - Potassium, K
150 - Total lipid (fat)
50 - Fatty acids, total polyunsaturated
49 - Energy
49 - Vitamin C
40 - Fatty acids, total monounsaturated
40 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
30 - Calcium, Ca
30 - Fatty acids, total saturated
21 - Phosphorus, P
10 - Magnesium, Mg
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9 - Tryptophan
1 - Sodium, Na
0.8 - Niacin
0.636 - Niacin
0.6 - Niacin
0.2 - Vitamin E (alpha-tocopherol)
0.151 - Pantothenic acid
0.14 - Iron, Fe
0.1 - Betaine
0.1 - Iron, Fe
0.1 - Zinc, Zn
0.09 - Thiamin
0.08 - Pyridoxine (Vitamin B6
0.075 - Carotene, beta
0.075 - Vitamin B-6
0.06 - Zinc, Zn
0.043 - Copper, Cu
0.04 - Copper, Cu
0.03 - Riboflavin
0.024 - Folic acid
0.023 - Manganese, Mn
0.022 - Cryptoxanthin, beta
0.013 - Vitamin A, IU
0.006 - Carotene, alpha
0.0001 - Selenium, Se

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