Foods containing Fatty acids, total trans-polyenoic
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 29000 | ## | Kem h?p Merino huong dâu | ||
| 1415 | Cereal, ready to eat, All Bran Buds, Kellogg's | |||
| 365 | Dầu hạt cải | |||
| 112 | Cheese, processed product, cheddar, slices | |||
| 111 | Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path | |||
| 99 | Turkey, all classes, skin and separable fat only, roasted | |||
| 67 | Cracker, wheat | |||
| 64.9 | Egg, chicken, yolk, fresh or frozen, raw | |||
| 59 | Cereal, ready to eat, Kashi: GoLean Crunch, Kashi | |||
| 41 | Cereal, ready to eat, Nesquik, General Mills | |||
| 39 | Muffin bar, all flavours | 113 grams / 2 oz | ||
| 29 | Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments | |||
| 27 | Meal replacement (cereal), ready to eat, Vector, Kellogg's | |||
| 22 | Turkey, hen, drumstick, meat and skin, raw | |||
| 21 | Turkey, broiler, drumstick, meat and skin, roasted | |||
| 19.900000000000002 | Egg, chicken, whole, fresh or frozen, raw |