Beans, french, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
18810 | Protein | ||
10770 | Water | ||
4300 | ASH, TOTAL | ||
2020 | Total lipid (fat) | ||
1316 | Potassium, K | ||
304 | Phosphorus, P | ||
188 | Magnesium, Mg | ||
186 | Calcium, Ca | ||
18 | Sodium, Na | ||
3.4 | Iron, Fe | ||
1.9 | Zinc, Zn | ||
1.2 | Manganese, Mn | ||
0.44 | Copper, Cu |