Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62880 | Starch | ||
12680 | Water | ||
11500 | Protein | ||
2400 | Fiber, total dietary | ||
1450 | Total lipid (fat) | ||
1120 | Sugars, total | ||
900 | Maltose | ||
733 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
550 | ASH, TOTAL | ||
268 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
166 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
150 | Sucrose | ||
138 | Potassium, K | ||
112 | Phosphorus, P | ||
30 | Fructose | ||
30 | Glucose (dextrose) | ||
30 | Magnesium, Mg | ||
20 | Calcium, Ca | ||
17 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
5.953 | Niacin | ||
5.06 | Iron, Fe | ||
1.5 | Tocopherol, gamma | ||
0.84 | Zinc, Zn | ||
0.736 | Thiamin | ||
0.679 | Manganese, Mn | ||
0.445 | Riboflavin | ||
0.405 | Pantothenic acid | ||
0.38 | Vitamin E (alpha-tocopherol) | ||
0.17 | Folic acid | ||
0.161 | Copper, Cu | ||
0.14 | Tocotrienol, alpha | ||
0.13 | Tocopherol, beta | ||
0.032 | Vitamin B-6 | ||
0.0275 | Selenium, Se |