Wheat flour, white (industrial), 11.5% protein, bleached, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62880 | Starch | ||
| 12680 | Water | ||
| 11500 | Protein | ||
| 2400 | Fiber, total dietary | ||
| 1450 | Total lipid (fat) | ||
| 1120 | Sugars, total | ||
| 900 | Maltose | ||
| 733 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 550 | ASH, TOTAL | ||
| 268 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 166 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 150 | Sucrose | ||
| 138 | Potassium, K | ||
| 112 | Phosphorus, P | ||
| 30 | Fructose | ||
| 30 | Glucose (dextrose) | ||
| 30 | Magnesium, Mg | ||
| 20 | Calcium, Ca | ||
| 17 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 5.953 | Niacin | ||
| 5.06 | Iron, Fe | ||
| 0.84 | Zinc, Zn | ||
| 0.736 | Thiamin | ||
| 0.679 | Manganese, Mn | ||
| 0.445 | Riboflavin | ||
| 0.42 | Tocopherol, gamma | ||
| 0.405 | Pantothenic acid | ||
| 0.17 | Folic acid | ||
| 0.161 | Copper, Cu | ||
| 0.05 | Tocotrienol, alpha | ||
| 0.05 | Vitamin E (alpha-tocopherol) | ||
| 0.04 | Tocopherol, beta | ||
| 0.032 | Vitamin B-6 | ||
| 0.0275 | Selenium, Se | ||
| 0.01 | Tocopherol, delta |