Wasabi, root, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69110 Water
7800 Fiber, total dietary
4800 Protein
1920 ASH, TOTAL
630 Total lipid (fat)
568 Potassium, K
128 Calcium, Ca
80 Phosphorus, P
69 Magnesium, Mg
41.9 Vitamin C
17 Sodium, Na
1.62 Zinc, Zn
1.03 Iron, Fe
0.743 Niacin
0.391 Manganese, Mn
0.274 Vitamin B-6
0.203 Pantothenic acid
0.155 Copper, Cu
0.131 Thiamin
0.114 Riboflavin
0.021 Carotene, beta
0.018 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.