Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81800 | Water | ||
| 10180 | Protein | ||
| 4900 | Total lipid (fat) | ||
| 3000 | Fatty acids, total polyunsaturated | ||
| 1300 | Fatty acids, total monounsaturated | ||
| 1300 | ASH, TOTAL | ||
| 1000 | Fiber, total dietary | ||
| 600 | Fatty acids, total saturated | ||
| 400 | Sugars, total | ||
| 246 | Calcium, Ca | ||
| 129 | Phosphorus, P | ||
| 67.67 | Vitamin D | ||
| 7 | Sodium, Na | ||
| 1.6 | Iron, Fe | ||
| 0.5 | Vitamin B-6 | ||
| 0.44 | Riboflavin | ||
| 0.0025 | Vitamin D | ||
| 0.00145 | Vitamin B-12 |