Bacon, meatless

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48980 Water
29520 Significant Total lipid (fat)
15441 Fatty acids, total polyunsaturated
11690 Protein
7095 Fatty acids, total monounsaturated
5310 Carbohydrate
4622 Fatty acids, total saturated
4500 ASH, TOTAL
2600 Fiber, total dietary
2429 Glutamic acid
1465 Sodium, Na
1330 Aspartic acid
914 Leucine
875 Arginine
727 Lysine
643 Proline
626 Serine
611 Phenylalanine
593 Valine
559 Isoleucine
492 Alanine
473 Glycine
453 Threonine
400 Tyrosine
299 Histidine
176 Cystine
170 Potassium, K
161 Tryptophan
146 Methionine
70 Phosphorus, P
45 Choline, total
23 Calcium, Ca
19 Magnesium, Mg
7.56 Niacin
6.9 Vitamin E (alpha-tocopherol)
4.4 Thiamin
2.41 Iron, Fe
0.481 Riboflavin
0.479 Vitamin B-6
0.42 Zinc, Zn
0.205 Manganese, Mn
0.113 Pantothenic acid
0.105 Copper, Cu
0.053 Carotene, beta
0.042 Folic acid
0.0074 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.