Veal, shoulder, whole (arm and blade), separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
76580			Water
19790			Protein
3000			Total lipid (fat)
1070			ASH, TOTAL
860			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
510			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
311			Potassium, K
220			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
208			Phosphorus, P
100			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
92			Sodium, Na
86			Cholesterol
80			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24			Magnesium, Mg
22			Calcium, Ca
10			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6.15			Niacin
4.06			Zinc, Zn
1.45			Pantothenic acid
0.9			Iron, Fe
0.4			Vitamin B-6
0.29			Riboflavin
0.121			Copper, Cu
0.09			Thiamin
0.011			Folic acid
0.0016799999999999999			Vitamin B-12