Turkey, retail parts, thigh, meat and skin, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65120.00000000001 | Water | ||
23950 | Protein | ||
9500 | Total lipid (fat) | ||
3593 | Fatty acids, total monounsaturated | ||
2960 | Fatty acids, total saturated | ||
2949 | Fatty acids, total polyunsaturated | ||
410 | Carbohydrate | ||
273 | Potassium, K | ||
187 | Phosphorus, P | ||
116 | Cholesterol | ||
101 | Sodium, Na | ||
96.8 | Choline, total | ||
21 | Magnesium, Mg | ||
6.446 | Niacin | ||
4 | Calcium, Ca | ||
3 | Zinc, Zn | ||
1.5 | Iron, Fe | ||
0.444 | Vitamin B-6 | ||
0.297 | Riboflavin | ||
0.089 | Copper, Cu | ||
0.07 | Vitamin E (alpha-tocopherol) | ||
0.047 | Thiamin | ||
0.0273 | Selenium, Se | ||
0.014 | Retinol | ||
0.008 | Folic acid | ||
0.002 | Lutein + zeaxanthin | ||
0.0016699999999999998 | Vitamin B-12 | ||
0.0003 | Vitamin D |