Turkey bacon, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61830 Water
16930 Total lipid (fat)
15940 Protein
5594 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5456 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4254 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4197 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3410 ASH, TOTAL
3093 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2350 Sucrose
1157 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1069 Sodium, Na
496 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
485 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
349 Potassium, K
326 Significant Hydroxyproline
251 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
241 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
222 Phosphorus, P
145 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
138 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
107 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
86 Cholesterol
86 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 Calcium, Ca
40 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
36 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
27 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
26 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
23 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
23 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
22 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
21 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 Fatty acids, total polyunsaturated
18 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 Magnesium, Mg
16 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
13 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
11 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
7 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4.032 Niacin
4 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
3 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2.54 Zinc, Zn
1.4 Iron, Fe
1 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.675 Pantothenic acid
0.244 Vitamin B-6
0.237 Riboflavin
0.11 Vitamin E (alpha-tocopherol)
0.068 Copper, Cu
0.03 Thiamin
0.019 Manganese, Mn
0.0158 Selenium, Se
0.01 Folic acid
0.01 Retinol
0.0011899999999999999 Vitamin B-12

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