Thuringer, cervelat, summer sausage, beef, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45180 Water
30430 Significant Total lipid (fat)
17450 Protein
12970 Significant Fatty acids, total monounsaturated
11510 Significant Fatty acids, total saturated
11210 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6350 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4170 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3630 ASH, TOTAL
3330 Carbohydrate
1760 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1300 Sodium, Na
1200 Fatty acids, total polyunsaturated
990 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
850 Sugars, total
800 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
260 Potassium, K
210 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
111 Phosphorus, P
110 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
78.9 Choline, total
74 Cholesterol
16.6 Vitamin C
14 Magnesium, Mg
9 Calcium, Ca
4.31 Niacin
2.56 Zinc, Zn
2.04 Iron, Fe
0.33 Riboflavin
0.26 Vitamin B-6
0.22 Vitamin E (alpha-tocopherol)
0.15 Copper, Cu
0.15 Thiamin
0.020300000000000002 Selenium, Se
0.0055 Vitamin B-12
0.002 Folic acid
0.0013 Vitamin K (phylloquinone)
0.0011 Vitamin D

Sources, terms of use and Acknowledgements
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