Spices, thyme, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63940 Significant Carbohydrate
37000 Significant Fiber, total dietary
11740 Significant ASH, TOTAL
9110 Protein
7790 Water
7430 Total lipid (fat)
2730 Fatty acids, total saturated
1890 Significant Calcium, Ca
1720 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1710 Sugars, total
1190 Fatty acids, total polyunsaturated
814 Potassium, K
690 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
500 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
470 Fatty acids, total monounsaturated
470 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
280 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
230 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
220 Magnesium, Mg
201 Phosphorus, P
150 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
123.6 Significant Iron, Fe
120 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
55 Sodium, Na
50 Vitamin C
43.6 Choline, total
7.48 Vitamin E (alpha-tocopherol)
6.18 Zinc, Zn
4.94 Niacin
2.264 Carotene, beta
1.895 Lutein + zeaxanthin
1.7145 Vitamin K (phylloquinone)
1.14 Vitamin A, IU
0.86 Copper, Cu
0.55 Vitamin B-6
0.513 Thiamin
0.399 Riboflavin
0.274 Folic acid
0.19 Retinol
0.033 Cryptoxanthin, beta
0.0046 Selenium, Se

Sources, terms of use and Acknowledgements
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