Spices, fennel seed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
15800 Protein
14870 Total lipid (fat)
9910 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8810 Water
8220 ASH, TOTAL
1694 Potassium, K
1690 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1196 Significant Calcium, Ca
487 Phosphorus, P
480 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
385 Significant Magnesium, Mg
88 Sodium, Na
18.54 Iron, Fe
6.05 Niacin
3.7 Zinc, Zn
0.47 Vitamin B-6
0.408 Thiamin
0.353 Riboflavin
0.0405 Vitamin A, IU
0.007 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.