Spices, coriander leaf, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52100 Significant Carbohydrate
21930 Protein
14080 Significant ASH, TOTAL
10400 Significant Fiber, total dietary
7300 Water
7270 Sugars, total
4780 Total lipid (fat)
4466 Potassium, K
2232 Fatty acids, total monounsaturated
1246 Significant Calcium, Ca
694 Significant Magnesium, Mg
566.7 Significant Vitamin C
481 Phosphorus, P
328 Fatty acids, total polyunsaturated
211 Sodium, Na
115 Fatty acids, total saturated
97.1 Choline, total
42.46 Iron, Fe
10.707 Niacin
4.72 Zinc, Zn
3.407 Carotene, beta
2.428 Lutein + zeaxanthin
1.786 Copper, Cu
1.5 Riboflavin
1.3595 Vitamin K (phylloquinone)
1.252 Thiamin
1.03 Vitamin E (alpha-tocopherol)
0.61 Vitamin B-6
0.274 Folic acid
0.175 Cryptoxanthin, beta
0.031 Carotene, alpha
0.0293 Selenium, Se

Sources, terms of use and Acknowledgements
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