Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86040 Water
7840 Carbohydrate
3020 Protein
1690 ASH, TOTAL
1670 Sugars, total
1410 Total lipid (fat)
1200 Fiber, total dietary
880 Fatty acids, total saturated
417 Sodium, Na
410 Fatty acids, total monounsaturated
160 Potassium, K
50 Fatty acids, total polyunsaturated
35 Phosphorus, P
28 Calcium, Ca
8 Magnesium, Mg
7.9 Choline, total
6 Cholesterol
5.112 Lycopene
5.1 Vitamin C
1.1 Iron, Fe
0.77 Niacin
0.7 Zinc, Zn
0.67 Vitamin E (alpha-tocopherol)
0.662 Carotene, beta
0.27 Carotene, alpha
0.11 Vitamin B-6
0.1 Copper, Cu
0.1 Manganese, Mn
0.033 Lutein + zeaxanthin
0.026 Riboflavin
0.024 Thiamin
0.0067 Selenium, Se
0.004 Folic acid
0.0033 Vitamin B-12
0.0033 Vitamin K (phylloquinone)
0.003 Retinol

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