Snacks, vegetable chips, made from garden vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60430 Significant Carbohydrate
23300 Total lipid (fat)
14566 Significant Fatty acids, total monounsaturated
6602 Fatty acids, total polyunsaturated
6310 Water
5320 Protein
4700 Fiber, total dietary
4040 Sugars, total
1762 Fatty acids, total saturated
838 Potassium, K
412 Sodium, Na
130 Phosphorus, P
53 Magnesium, Mg
52 Calcium, Ca
31.5 Choline, total
7.248 Lycopene
4.9 Vitamin C
4.84 Vitamin E (alpha-tocopherol)
2.767 Niacin
1.55 Iron, Fe
0.545 Vitamin B-6
0.5 Zinc, Zn
0.232 Copper, Cu
0.133 Thiamin
0.102 Carotene, beta
0.059 Riboflavin
0.0175 Vitamin K (phylloquinone)
0.016 Folic acid
0.001 Selenium, Se

Sources, terms of use and Acknowledgements
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