Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56000 Starch
8440 Protein
6400 Fiber, total dietary
3530 Total lipid (fat)
3060 ASH, TOTAL
2820 Sugars, total
1660 Water
1440 Lactose
1176 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1165 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
890 Sucrose
659 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
280 Glucose (dextrose)
210 Fructose
158 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
128 Calcium, Ca
120 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
35 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
26 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
5.5 Vitamin C
4.8 Iron, Fe
3.4 Zinc, Zn
1.3 Niacin
0.57 Manganese, Mn
0.3 Betaine
0.241 Vitamin B-6
0.208 Pantothenic acid
0.206 Thiamin
0.19190000000000002 Vitamin K (phylloquinone)
0.14 Copper, Cu
0.13 Riboflavin
0.107 Carotene, beta
0.045 Lycopene
0.0094 Selenium, Se

Sources, terms of use and Acknowledgements
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