Snacks, potato chips, sour-cream-and-onion-flavor

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
33900 Significant Total lipid (fat)
17340 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8100 Protein
7730 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5840 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4700 ASH, TOTAL
1800 Water
1331 Potassium, K
820 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
300 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
176 Phosphorus, P
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
74 Magnesium, Mg
72 Calcium, Ca
37.3 Vitamin C
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
10 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
7 Cholesterol
4.029 Niacin
1.6 Iron, Fe
0.98 Zinc, Zn
0.827 Pantothenic acid
0.665 Vitamin B-6
0.405 Manganese, Mn
0.299 Copper, Cu
0.2 Riboflavin
0.189 Thiamin
0.062 Folic acid
0.001 Vitamin B-12

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