Snacks, KRAFT, CORNNUTS, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71860 Significant Carbohydrate
15640 Total lipid (fat)
9460 Fatty acids, total monounsaturated
8500 Protein
6900 Fiber, total dietary
3050 Fatty acids, total polyunsaturated
2700 ASH, TOTAL
2430 Fatty acids, total saturated
1300 Water
610 Sugars, total
564 Sodium, Na
278 Potassium, K
275 Phosphorus, P
113 Magnesium, Mg
20.6 Choline, total
9 Calcium, Ca
1.98 Vitamin E (alpha-tocopherol)
1.78 Zinc, Zn
1.694 Niacin
1.67 Iron, Fe
0.455 Manganese, Mn
0.366 Pantothenic acid
0.229 Vitamin B-6
0.13 Riboflavin
0.115 Copper, Cu
0.041 Thiamin
0.0148 Selenium, Se
0.009300000000000001 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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