Snacks, granola bars, soft, uncoated, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
17200			Total lipid (fat)
7400			Protein
6400			Water
5020			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3770			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2680			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2120			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1700			ASH, TOTAL
1040			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
540			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
460			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
360			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
325			Potassium, K
300			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
278			Sodium, Na
230			Phosphorus, P
105			Calcium, Ca
74			Magnesium, Mg
50			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
2.56			Iron, Fe
1.53			Manganese, Mn
1.5			Zinc, Zn
0.52			Pantothenic acid
0.515			Niacin
0.295			Thiamin
0.27			Copper, Cu
0.165			Riboflavin
0.1			Vitamin B-6
0.024			Folic acid
0.00039			Vitamin B-12