Snacks, granola bar, with coconut, chocolate coated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55200 | Significant | Carbohydrate | |
34270 | Sugars, total | ||
32200.000000000004 | Significant | Total lipid (fat) | |
22720 | Significant | Fatty acids, total saturated | |
6200 | Fiber, total dietary | ||
6100 | Water | ||
5200 | Protein | ||
4970 | Fatty acids, total monounsaturated | ||
3100 | Fatty acids, total polyunsaturated | ||
254 | Potassium, K | ||
154 | Phosphorus, P | ||
152 | Sodium, Na | ||
56 | Magnesium, Mg | ||
42 | Calcium, Ca | ||
41 | Theobromine | ||
12.8 | Choline, total | ||
3 | Caffeine | ||
1.75 | Iron, Fe | ||
1.17 | Zinc, Zn | ||
0.5 | Vitamin C | ||
0.42 | Niacin | ||
0.319 | Copper, Cu | ||
0.3 | Vitamin E (alpha-tocopherol) | ||
0.14 | Thiamin | ||
0.12 | Vitamin B-6 | ||
0.08 | Riboflavin | ||
0.048 | Lutein + zeaxanthin | ||
0.016399999999999998 | Selenium, Se | ||
0.009 | Folic acid | ||
0.0014 | Vitamin K (phylloquinone) | ||
7.000000000000001E-05 | Vitamin B-12 |