Snacks, corn-based, extruded, onion-flavor

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
65099.99999999999	Significant	Carbohydrate
22600		Total lipid (fat)
13360	Significant	Fatty acids, total monounsaturated
13270		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7700		Protein
4830		Sugars, total
4340		Fatty acids, total saturated
3900		Fiber, total dietary
3140		Fatty acids, total polyunsaturated
3010		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2800		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2600		ASH, TOTAL
2000		Water
1310		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
950		Sodium, Na
160		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
143		Potassium, K
130		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
72		Phosphorus, P
40		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
29		Calcium, Ca
28		Magnesium, Mg
21.3		Choline, total
20		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3.72		Iron, Fe
3.18		Niacin
2.69		Vitamin E (alpha-tocopherol)
1.8		Vitamin C
0.879		Lutein + zeaxanthin
0.33		Zinc, Zn
0.31		Riboflavin
0.262		Pantothenic acid
0.22		Thiamin
0.202		Manganese, Mn
0.148		Vitamin B-6
0.118		Copper, Cu
0.11		Folic acid
0.094		Folic acid
0.051		Carotene, beta
0.033		Carotene, alpha
0.016		Folic acid
0.0106		Selenium, Se
0.0050999999999999995		Vitamin K (phylloquinone)
0.002		Retinol