Seeds, sisymbrium sp. seeds, whole, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
18900 Significant ASH, TOTAL
6100 Water
4600 Total lipid (fat)
2130 Potassium, K
1770 Glutamic acid
1633 Significant Calcium, Ca
1484 Aspartic acid
1451 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1234 Leucine
836 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
806 Lysine
799 Arginine
705 Valine
698 Glycine
689 Threonine
685 Alanine
673 Proline
650 Isoleucine
616 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
584 Phenylalanine
572 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
483 Serine
419 Tyrosine
352 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
325 Histidine
314 Significant Magnesium, Mg
311 Methionine
264 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
132 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
92 Sodium, Na
35 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
6 Phosphorus, P
0.3 Zinc, Zn
0.11 Copper, Cu
0.11 Iron, Fe

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.