Seeds, breadnut tree seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 45000 | Water | ||
| 5970 | Protein | ||
| 1760 | ASH, TOTAL | ||
| 647 | Leucine | ||
| 578 | Valine | ||
| 549 | Arginine | ||
| 338 | Isoleucine | ||
| 282 | Phenylalanine | ||
| 260 | Lysine | ||
| 232 | Threonine | ||
| 162 | Tryptophan | ||
| 98 | Calcium, Ca | ||
| 91 | Histidine | ||
| 67 | Phosphorus, P | ||
| 35 | Methionine | ||
| 27.4 | Vitamin C | ||
| 2.09 | Iron, Fe | ||
| 0.88 | Niacin | ||
| 0.0744 | Vitamin A, IU | ||
| 0.055 | Riboflavin | ||
| 0.055 | Thiamin | ||
| 0.012 | Vitamin A, IU |