Seaweed, agar, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80880 Significant Carbohydrate
8680 Water
7700 Fiber, total dietary
6210 Protein
3930 ASH, TOTAL
2970 Sugars, total
1125 Potassium, K
770 Significant Magnesium, Mg
625 Calcium, Ca
300 Total lipid (fat)
102 Fatty acids, total polyunsaturated
102 Sodium, Na
63.3 Choline, total
61 Fatty acids, total saturated
52 Phosphorus, P
36 Iodine (I)
27 Fatty acids, total monounsaturated
21.4 Iron, Fe
5.8 Zinc, Zn
5 Vitamin E (alpha-tocopherol)
0.61 Copper, Cu
0.58 Significant Folic acid
0.303 Vitamin B-6
0.222 Riboflavin
0.202 Niacin
0.024399999999999998 Vitamin K (phylloquinone)
0.01 Thiamin
0.0074 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.