Sausage, Vienna, canned, chicken, beef, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64900.00000000001 Water
19400 Total lipid (fat)
10500 Protein
9628 Fatty acids, total monounsaturated
7125 Fatty acids, total saturated
2600 Carbohydrate
2600 ASH, TOTAL
1304 Glutamic acid
1290 Fatty acids, total polyunsaturated
1012.9999999999999 Glycine
1004.9999999999999 Aspartic acid
879 Sodium, Na
797 Leucine
791 Lysine
707 Arginine
651 Alanine
606 Proline
573 Valine
557 Isoleucine
432 Serine
425 Phenylalanine
357 Threonine
341 Tyrosine
273 Histidine
265 Methionine
175 Cystine
109 Tryptophan
101 Potassium, K
87 Cholesterol
49 Phosphorus, P
43.7 Choline, total
10 Calcium, Ca
7 Magnesium, Mg
1.613 Niacin
1.6 Zinc, Zn
0.88 Iron, Fe
0.22 Vitamin E (alpha-tocopherol)
0.12 Vitamin B-6
0.107 Riboflavin
0.087 Thiamin
0.03 Copper, Cu
0.0169 Selenium, Se
0.004 Folic acid
0.0016 Vitamin K (phylloquinone)
0.00102 Vitamin B-12
0.0006 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.