Sausage, meatless

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50400 Water
20280 Protein
18160 Total lipid (fat)
9279 Fatty acids, total polyunsaturated
8090 Carbohydrate
4498 Fatty acids, total monounsaturated
3070 ASH, TOTAL
2926 Fatty acids, total saturated
2800 Fiber, total dietary
888 Sodium, Na
231 Potassium, K
225 Phosphorus, P
69.7 Choline, total
63 Calcium, Ca
36 Magnesium, Mg
11.195 Niacin
3.72 Iron, Fe
2.343 Thiamin
2.1 Vitamin E (alpha-tocopherol)
1.46 Zinc, Zn
0.828 Vitamin B-6
0.725 Manganese, Mn
0.402 Riboflavin
0.323 Pantothenic acid
0.25 Copper, Cu
0.026 Folic acid
0.0074 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.