Sausage, egg and cheese breakfast biscuit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44120 Water
22130 Total lipid (fat)
16050 Starch
9540 Protein
8041 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7923 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5842 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3473 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3394 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3100 Sugars, total
2640 ASH, TOTAL
2000 Fiber, total dietary
1866 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1280 Lactose
870 Sucrose
591 Sodium, Na
590 Glucose (dextrose)
452 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360 Maltose
319 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
308 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
298 Phosphorus, P
269 Potassium, K
194 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
183 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
136 Calcium, Ca
117 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
117 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
105 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
79 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
78 Cholesterol
66 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
61 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
54 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
52 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
49 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
48 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
38 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
34 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
32 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
29 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
27 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
23 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
16 Magnesium, Mg
14 Fatty acids, total polyunsaturated
14 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
12.4 Betaine
12 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
11 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
11 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
8 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
7 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.183 Niacin
1.85 Iron, Fe
0.99 Zinc, Zn
0.32 Riboflavin
0.245 Thiamin
0.216 Manganese, Mn
0.123 Vitamin B-6
0.07 Copper, Cu
0.052 Folic acid
0.0177 Selenium, Se
0.0005899999999999999 Vitamin B-12

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