Sauce, pesto, ready-to-serve, refrigerated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38980 Water
37600 Significant Total lipid (fat)
21320 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9830 Protein
6330 Sugars, total
5940 Significant Lactose
4783 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4168 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3500 ASH, TOTAL
2200 Starch
1800 Fiber, total dietary
1326 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1268 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
603 Sodium, Na
579 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
560 Potassium, K
306 Calcium, Ca
291 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
288 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
273 Phosphorus, P
230 Glucose (dextrose)
208 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
178 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
166 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
153 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
150 Galactose
123 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
116 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
99 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
95 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
66 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
65 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
60 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
58 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
58 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
56 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
52 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
47 Magnesium, Mg
41 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
36 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
35 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
21 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
18 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
7.27 Vitamin E (alpha-tocopherol)
7 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
6.99 Tocopherol, gamma
4 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.7 Pantothenic acid
1.33 Zinc, Zn
1.242 Lutein + zeaxanthin
0.919 Carotene, beta
0.717 Riboflavin
0.586 Manganese, Mn
0.57 Iron, Fe
0.523 Niacin
0.19 Tocopherol, delta
0.17 Thiamin
0.15109999999999998 Vitamin K (phylloquinone)
0.133 Vitamin B-6
0.08 Copper, Cu
0.016 Cryptoxanthin, beta
0.016 Folic acid

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