Sandwich spread, with chopped pickle, regular, unspecified oils

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40800 Water
34000 Significant Total lipid (fat)
22400 Carbohydrate
20000 Fatty acids, total polyunsaturated
18100 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15180 Sugars, total
7400 Fatty acids, total monounsaturated
7400 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5100 Fatty acids, total saturated
3900 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000 ASH, TOTAL
1900 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1200 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000 Sodium, Na
900 Protein
400 Fiber, total dietary
76 Cholesterol
35 Potassium, K
26 Phosphorus, P
14.6 Choline, total
14 Calcium, Ca
4 Vitamin E (alpha-tocopherol)
2 Magnesium, Mg
0.81 Zinc, Zn
0.2 Iron, Fe
0.094 Carotene, beta
0.087 Lutein + zeaxanthin
0.027 Cryptoxanthin, beta
0.0247 Vitamin K (phylloquinone)
0.02 Riboflavin
0.02 Vitamin B-6
0.013 Retinol
0.01 Copper, Cu
0.01 Niacin
0.01 Thiamin
0.006 Folic acid
0.0016 Selenium, Se
0.001 Carotene, alpha
0.00020999999999999998 Vitamin B-12
0.0001 Vitamin D

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