Salad dressing, italian dressing, fat-free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85950 Water
8850 Sugars, total
8750 Carbohydrate
5590 Fructose
3470 ASH, TOTAL
2820 Glucose (dextrose)
1129 Sodium, Na
970 Protein
870 Total lipid (fat)
600 Fiber, total dietary
295 Fatty acids, total saturated
290 Sucrose
235 Fatty acids, total monounsaturated
210 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
192 Fatty acids, total polyunsaturated
163 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
151 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
150 Maltose
109 Phosphorus, P
102 Potassium, K
71 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30 Calcium, Ca
27 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
9 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5 Magnesium, Mg
5 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4 Choline, total
4 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2 Cholesterol
2 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.8 Betaine
1 FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid)
0.76 Vitamin E (alpha-tocopherol)
0.4 Iron, Fe
0.4 Vitamin C
0.36 Zinc, Zn
0.135 Niacin
0.116 Copper, Cu
0.053 Riboflavin
0.04 Carotene, beta
0.032 Manganese, Mn
0.031 Thiamin
0.012 Folic acid
0.011 Cryptoxanthin, beta
0.005 Lycopene
0.002 Selenium, Se
0.0016 Vitamin K (phylloquinone)
0.00031 Vitamin B-12

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