Rice and Wheat cereal bar
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72730 | Significant | Carbohydrate | |
31800 | Sugars, total | ||
9090 | Protein | ||
9090 | Total lipid (fat) | ||
7500 | Water | ||
6567 | Fatty acids, total monounsaturated | ||
2049 | Fatty acids, total polyunsaturated | ||
1800 | Fiber, total dietary | ||
500 | Sodium, Na | ||
428 | Sodium, Na | ||
143 | Potassium, K | ||
136 | Phosphorus, P | ||
46 | Magnesium, Mg | ||
31 | Calcium, Ca | ||
22.4 | Choline, total | ||
9.091 | Niacin | ||
2.94 | Vitamin E (alpha-tocopherol) | ||
2.56 | Iron, Fe | ||
1.78 | Zinc, Zn | ||
0.909 | Vitamin B-6 | ||
0.773 | Riboflavin | ||
0.682 | Thiamin | ||
0.185 | Copper, Cu | ||
0.0249 | Selenium, Se | ||
0.015 | Folic acid | ||
0.0012 | Vitamin K (phylloquinone) |