Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65030 | Water | ||
24990 | Protein | ||
9560 | Total lipid (fat) | ||
1210 | ASH, TOTAL | ||
332 | Potassium, K | ||
255 | Phosphorus, P | ||
78 | Cholesterol | ||
76 | Sodium, Na | ||
55 | Calcium, Ca | ||
24.12 | Vitamin D | ||
21 | Magnesium, Mg | ||
8.218 | Niacin | ||
3.34 | Zinc, Zn | ||
1.145 | Pantothenic acid | ||
0.91 | Iron, Fe | ||
0.517 | Vitamin B-6 | ||
0.513 | Thiamin | ||
0.329 | Riboflavin | ||
0.105 | Copper, Cu | ||
0.0385 | Selenium, Se | ||
0.011 | Manganese, Mn | ||
0.002 | Retinol | ||
0.0009 | Vitamin D | ||
0.00066 | Vitamin B-12 |