Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59200 | Water | ||
| 27580 | Protein | ||
| 12140 | Total lipid (fat) | ||
| 1210 | ASH, TOTAL | ||
| 388 | Potassium, K | ||
| 234 | Phosphorus, P | ||
| 154 | Sodium, Na | ||
| 98 | Cholesterol | ||
| 26 | Calcium, Ca | ||
| 21 | Magnesium, Mg | ||
| 4.85 | Zinc, Zn | ||
| 3.575 | Niacin | ||
| 1.82 | Iron, Fe | ||
| 0.424 | Thiamin | ||
| 0.381 | Riboflavin | ||
| 0.208 | Copper, Cu | ||
| 0.0453 | Selenium, Se | ||
| 0.012 | Manganese, Mn |