Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
57580		Water
24150		Protein
17650		Total lipid (fat)
7149		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7033		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3822		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2471		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2440		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2043.0000000000002		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1080		ASH, TOTAL
380		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
249		Potassium, K
225		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
171		Phosphorus, P
117		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
116		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
116		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
104		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
98		Sodium, Na
97	Significant	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
84		Cholesterol
78		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
59		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44		Calcium, Ca
31		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
27		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17		Magnesium, Mg
15		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7.883		Niacin
3.24		Zinc, Zn
0.96		Iron, Fe
0.479		Thiamin
0.348		Riboflavin
0.107		Copper, Cu
0.0337		Selenium, Se
0.011		Manganese, Mn