PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
41480 Water
27530 Starch
11980 Protein
10420 Total lipid (fat)
3130 Sugars, total
2808 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2690 ASH, TOTAL
2640 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2548 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2400 Fiber, total dietary
1319 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1217 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1170 Maltose
930 Fructose
877 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
674 Sodium, Na
641 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
570 Glucose (dextrose)
330 Lactose
228 Phosphorus, P
209 Calcium, Ca
187 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
183 Potassium, K
168 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
167 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
165 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
150 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 Galactose
130 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
107 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
106 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
86 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
68 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
61 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
59 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
51 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
46 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
43 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
24 Magnesium, Mg
24 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18 Cholesterol
16 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
13 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4.3 Niacin
4 Fatty acids, total polyunsaturated
4 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.62 Iron, Fe
2 Vitamin C
2 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.44 Zinc, Zn
1.13 Tocopherol, gamma
1 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.57 Vitamin E (alpha-tocopherol)
0.46 Thiamin
0.396 Manganese, Mn
0.36 Tocopherol, delta
0.33 Pantothenic acid
0.22 Riboflavin
0.108 Folic acid
0.103 Copper, Cu
0.08 Vitamin B-6
0.06 Folic acid
0.04 Tocopherol, beta
0.04 Tocotrienol, alpha
0.016800000000000002 Selenium, Se
0.0077 Vitamin K (phylloquinone)
0.0013 Menaquinone-4
0.00038 Vitamin B-12

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