Pineapple, raw, traditional varieties
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87240 | Water | ||
| 8290 | Sugars, total | ||
| 4590 | Sucrose | ||
| 1940 | Fructose | ||
| 1760 | Glucose (dextrose) | ||
| 550 | Protein | ||
| 270 | ASH, TOTAL | ||
| 130 | Total lipid (fat) | ||
| 125 | Potassium, K | ||
| 16.9 | Vitamin C | ||
| 13 | Calcium, Ca | ||
| 12 | Magnesium, Mg | ||
| 9 | Phosphorus, P | ||
| 1.593 | Manganese, Mn | ||
| 0.593 | Manganese, Mn | ||
| 0.47 | Niacin | ||
| 0.4 | Betaine | ||
| 0.25 | Iron, Fe | ||
| 0.193 | Pantothenic acid | ||
| 0.106 | Vitamin B-6 | ||
| 0.1 | Betaine | ||
| 0.081 | Copper, Cu | ||
| 0.08 | Zinc, Zn | ||
| 0.078 | Thiamin | ||
| 0.031 | Carotene, beta | ||
| 0.029 | Riboflavin | ||
| 0.0156 | Vitamin A, IU | ||
| 0.011 | Folic acid | ||
| 0.003 | Retinol | ||
| 0.003 | Vitamin A, IU | ||
| 0.0007 | Vitamin K (phylloquinone) |