Pineapple, canned, water pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90820 | Water | ||
8300 | Carbohydrate | ||
7500 | Sugars, total | ||
800 | Fiber, total dietary | ||
430 | Protein | ||
127 | Potassium, K | ||
99 | Aspartic acid | ||
90 | Total lipid (fat) | ||
50 | Glutamic acid | ||
31 | Fatty acids, total polyunsaturated | ||
23 | Serine | ||
22 | Alanine | ||
20 | Lysine | ||
18 | Magnesium, Mg | ||
17 | Glycine | ||
17 | Leucine | ||
15 | Arginine | ||
15 | Calcium, Ca | ||
14 | Valine | ||
11 | Fatty acids, total monounsaturated | ||
11 | Isoleucine | ||
11 | Methionine | ||
11 | Phenylalanine | ||
11 | Proline | ||
11 | Threonine | ||
10 | Tyrosine | ||
9 | Histidine | ||
7.7 | Vitamin C | ||
6 | Fatty acids, total saturated | ||
6 | Tryptophan | ||
4 | Phosphorus, P | ||
3.8 | Choline, total | ||
1 | Cystine | ||
1 | Sodium, Na | ||
0.4 | Iron, Fe | ||
0.298 | Niacin | ||
0.12 | Zinc, Zn | ||
0.105 | Copper, Cu | ||
0.093 | Thiamin | ||
0.074 | Vitamin B-6 | ||
0.026 | Riboflavin | ||
0.023 | Carotene, beta | ||
0.01 | Vitamin E (alpha-tocopherol) | ||
0.005 | Folic acid | ||
0.0004 | Selenium, Se | ||
0.0003 | Vitamin K (phylloquinone) |