Pears, dried, sulfured, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69700 Significant Carbohydrate
62200 Sugars, total
26690 Water
7500 Fiber, total dietary
1870 Protein
1110 ASH, TOTAL
630 Total lipid (fat)
533 Potassium, K
148 Fatty acids, total polyunsaturated
132 Fatty acids, total monounsaturated
59 Phosphorus, P
35 Fatty acids, total saturated
34 Calcium, Ca
33 Magnesium, Mg
23 Choline, total
7 Vitamin C
6 Sodium, Na
2.1 Iron, Fe
1.372 Niacin
0.39 Zinc, Zn
0.371 Copper, Cu
0.327 Manganese, Mn
0.145 Riboflavin
0.072 Vitamin B-6
0.06 Vitamin E (alpha-tocopherol)
0.05 Lutein + zeaxanthin
0.04 Tocopherol, delta
0.04 Tocopherol, gamma
0.020399999999999998 Vitamin K (phylloquinone)
0.008 Thiamin
0.002 Carotene, beta
0.0008999999999999999 Vitamin A, IU
0.0002 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.