Pears, dried, sulfured, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69700 | Significant | Carbohydrate | |
62200 | Sugars, total | ||
26690 | Water | ||
7500 | Fiber, total dietary | ||
1870 | Protein | ||
1110 | ASH, TOTAL | ||
630 | Total lipid (fat) | ||
533 | Potassium, K | ||
148 | Fatty acids, total polyunsaturated | ||
132 | Fatty acids, total monounsaturated | ||
59 | Phosphorus, P | ||
35 | Fatty acids, total saturated | ||
34 | Calcium, Ca | ||
33 | Magnesium, Mg | ||
23 | Choline, total | ||
7 | Vitamin C | ||
6 | Sodium, Na | ||
2.1 | Iron, Fe | ||
1.372 | Niacin | ||
0.39 | Zinc, Zn | ||
0.371 | Copper, Cu | ||
0.327 | Manganese, Mn | ||
0.145 | Riboflavin | ||
0.072 | Vitamin B-6 | ||
0.06 | Vitamin E (alpha-tocopherol) | ||
0.05 | Lutein + zeaxanthin | ||
0.04 | Tocopherol, delta | ||
0.04 | Tocopherol, gamma | ||
0.020399999999999998 | Vitamin K (phylloquinone) | ||
0.008 | Thiamin | ||
0.002 | Carotene, beta | ||
0.0008999999999999999 | Vitamin A, IU | ||
0.0002 | Selenium, Se |