Peanuts, virginia, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48750 Significant Total lipid (fat)
25190 Protein
6910 Water
2610 ASH, TOTAL
690 Potassium, K
380 Phosphorus, P
171 Magnesium, Mg
89 Calcium, Ca
12.375 Niacin
10 Sodium, Na
4.43 Zinc, Zn
2.55 Iron, Fe
1.696 Manganese, Mn
1.112 Copper, Cu
0.653 Thiamin
0.131 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.