Peaches, yellow, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
88870			Water
88300			Water
10100			Carbohydrate
8390			Sugars, total
4760			Sucrose
1950			Glucose (dextrose)
1530			Fructose
1500			Fiber, total dietary
910			Protein
430			ASH, TOTAL
270			Total lipid (fat)
250			Total lipid (fat)
190			Potassium, K
122			Potassium, K
86			Fatty acids, total polyunsaturated
84			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80			Maltose
67			Fatty acids, total monounsaturated
65			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
60			Galactose
22			Phosphorus, P
20			Phosphorus, P
19			Fatty acids, total saturated
17			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
13			Sodium, Na
9			Magnesium, Mg
8			Magnesium, Mg
6.6			Vitamin C
6.1			Choline, total
6			Calcium, Ca
4.1			Vitamin C
4			Calcium, Ca
2			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.806			Niacin
0.73			Vitamin E (alpha-tocopherol)
0.34			Iron, Fe
0.3			Betaine
0.25			Iron, Fe
0.23			Zinc, Zn
0.224			Carotene, beta
0.17			Zinc, Zn
0.162			Carotene, beta
0.153			Pantothenic acid
0.132			Lutein + zeaxanthin
0.117			Cryptoxanthin, beta
0.0978			Vitamin A, IU
0.091			Lutein + zeaxanthin
0.078			Copper, Cu
0.068			Copper, Cu
0.067			Cryptoxanthin, beta
0.061			Manganese, Mn
0.031			Riboflavin
0.03			Tocotrienol, alpha
0.025			Vitamin B-6
0.024			Thiamin
0.02			Tocopherol, gamma
0.016			Vitamin A, IU
0.006			Folic acid
0.004			Fluoride, F
0.004			Folic acid
0.003			Vitamin K (phylloquinone)
0.0026			Vitamin K (phylloquinone)
0.0021000000000000003			Selenium, Se
0.0001			Selenium, Se