Ostrich, fan, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75930			Water
21810			Protein
2650			Total lipid (fat)
730			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
690			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
330			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
230			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
140			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
140			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
75			Sodium, Na
73			Cholesterol
30			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6			Calcium, Ca
4.38			Iron, Fe