Asparagus, canned, regular pack, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94320 Water
1800 Protein
1220 ASH, TOTAL
284 Sodium, Na
180 Total lipid (fat)
172 Potassium, K
38 Phosphorus, P
16.5 Vitamin C
15 Calcium, Ca
9 Magnesium, Mg
0.851 Niacin
0.6 Iron, Fe
0.47 Zinc, Zn
0.1578 Vitamin A, IU
0.107 Copper, Cu
0.089 Riboflavin
0.085 Folic acid
0.054 Thiamin

Sources, terms of use and Acknowledgements
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