Artichokes, (globe or french), frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88590 | Water | ||
2630 | Protein | ||
600 | ASH, TOTAL | ||
430 | Total lipid (fat) | ||
248 | Potassium, K | ||
58 | Phosphorus, P | ||
47 | Sodium, Na | ||
27 | Magnesium, Mg | ||
19 | Calcium, Ca | ||
5.3 | Vitamin C | ||
0.86 | Niacin | ||
0.5 | Iron, Fe | ||
0.32 | Zinc, Zn | ||
0.243 | Manganese, Mn | ||
0.188 | Pantothenic acid | ||
0.14 | Riboflavin | ||
0.126 | Folic acid | ||
0.082 | Vitamin B-6 | ||
0.058 | Thiamin | ||
0.054 | Copper, Cu | ||
0.0462 | Vitamin A, IU | ||
0.008 | Vitamin A, IU |