Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58800 Significant Total lipid (fat)
27226 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
18000 Protein
17412 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
7100 Fiber, total dietary
4267 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3900 Sucrose
3900 Sugars, total
2660 ASH, TOTAL
2037 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2017 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1520 Water
585 Potassium, K
412 Phosphorus, P
254 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
238 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
202 Magnesium, Mg
202 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
153 Significant FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
113 Sodium, Na
109 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
106 Calcium, Ca
47 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
36 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
11 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
8 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
7 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.76 Zinc, Zn
3.74 Niacin
3.22 Iron, Fe
2.61 Manganese, Mn
1.14 Copper, Cu
0.54 Pantothenic acid
0.18 Thiamin
0.06 Folic acid
0.0043 Vitamin K (phylloquinone)
0.0037 Selenium, Se

Sources, terms of use and Acknowledgements
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