Nuts, ginkgo nuts, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55200			Water
4320			Protein
1680			Total lipid (fat)
1200			ASH, TOTAL
836			Glutamic acid
578			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
543			Aspartic acid
512			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
420			Arginine
347			Proline
316			Leucine
290			Serine
288			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
283			Valine
268			Threonine
247			Alanine
232			Glycine
209			Isoleucine
206			Lysine
171			Phenylalanine
124			Phosphorus, P
102			Histidine
79			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
71			Tryptophan
61			Tyrosine
55			Methionine
23			Cystine
21			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15			Vitamin C
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6			Niacin
6			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2			Calcium, Ca
1			Iron, Fe
0.22			Thiamin
0.1674			Vitamin A, IU
0.16			Pantothenic acid
0.09			Riboflavin
0.028			Retinol
0.028			Vitamin A, IU